From a very young age, Cheryl has always been the kind of person who helps people. In a way she has spent her life helping others, and realised that the best way to do this is not to help by doing things for them, but rather enable them to determine what is needed to help themselves.
Cheryl has lived through many trials and life challenges. In all the things she tried to overcome and better herself, coaching was and is, by far, the most helpful and successful in making a difference with lasting change. Coaching helps others to understand their beliefs and values, become more self-reliant, discover their strengths, find their passions, believe in themselves, take greater responsibility and accountability for their choices and actions, and so much more.
My 'Why' for Coaching
Cheryl wants to become the best coach she can be by dedicating herself to her clients and supporting them through making the lifestyle changes they desire. She is committed to helping others find their own clarity and confidence and helping them to move towards living their best life.
Specific Areas of Expertise
Cheryl has years of experience in the corporate world and can provide value to many people in this stressful environment. She helps Women overcome their issues around body image, low self-esteem/self-loathing issues, and those with neglect, abuse and abandonment issues. With a natural and holistic approach to health and healing she can also help people with mind-body health related concerns.
Core Values for Coaching
Clients who would benefit from her Coaching
Clients who work High-tech corporations would benefit from working with Cheryl as she has many years of knowledge and experience in this industry. Others who would benefit from her services include those who work in and with Women’s Advocacy and Support Centres and Natural and Holistic Health businesses.
What does helping others mean to you?
I have always helped people throughout my life, now I want to focus on not just helping people, but rather enabling people to help themselves. I want to help people to gain clarity, see their worth, unlock their potential, and move past their obstacles. Showing compassion to every client and providing tools to help them learn to use their voice, to feel heard and respected, and to make lasting lifestyle changes.
- Certification in Massage Therapy in 1999 from the New Mexico School of Natural Therapeutics. Studies included numerous modalities in massage as well as polarity therapy, Traditional Chinese Medicine, Shiatsu, reflexology, and more. Additional courses taken include homeopathy, Western herbalism, and pathology.
- Certification in Life coaching in 2010 from the Southwest Institute of Healing Arts
- Certification in Holistic Nutrition in 2013 from the Southwest Institute of Healing Arts.