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  • Canada
Health and well-being , Mental health , Emotional health , Mindset , Pain Management , Nutrition

Agnes graduated from the Institute for Integrative Nutrition (IIN) where she learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between. She has furthered this training through taking an advanced Hormone Course as a way to understand how cyclical hormones affect our pain and energy levels. Through her personal development, she has also become a student of Bob Proctor through the Thinking into Results Program focused on re-programing and examining conscious and subconscious programming and patterns.

Agnes is certified in the Pain Reprocessing Therapy (PRT) and she coaches clients on learning how to perceive pain signals set to the brain as less threatening. PRT is a system of psychological techniques that retrains the brain to interpret and respond to signals from the body properly, leading to breaking the cycle of chronic pain. As part of the training, we examine emotions and their role in pain management.

Prior to becoming a student of IIN, Agnes had been drawn to holistic healing through her own personal healing journey. she has always looked towards natural and holistic healing that recognizes complexities of both physical, mental and emotional nature. 

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